Going Beyond the Box
July 2019, Volume1,Number 1-2
Wow!! 90 degrees and it’s getting hotter and yes, oh, yes the bugs and pollen! Ugh!!
Bugs and pollen can ruin a beautiful summers’ day or night especially down here in the Texas. ...
Posted Tuesday, July 23rd 2019 at 5:27PM
Do you want to get fit but don't have time to hit the gym? Boris Kodjoe's new app is the perfect solution.
Whether you’re a working mom juggling multiple responsibilities or an entrepreneur who is always on the clock – those with busy schedules know how difficult it is to make hitting the gym an ...
Posted Friday, July 19th 2019 at 11:15PM
Pediatricians: Partners in Helping Parents Quit Smoking
by Dr. Brian Jenssen
Secondhand smoke (SHS) exposure affects approximately 40 percent of the children in the United States, increasing their risk for acute respiratory infections, sudden infant death syndrome, and premature death, while als ...
Posted Thursday, July 18th 2019 at 5:41PM
Who knew ginger could taste good in juices? Try our ginger carrot juice.
1 thumb of ginger
wash and remove core of fruits
cut into chunks and juice all ingredients
Posted Tuesday, July 16th 2019 at 1:26PM
Ms. Obama share some powerful advice and insight into relationships and our health
Posted Tuesday, July 9th 2019 at 10:07AM
Delaware State University has expanded its Chinese partnership portfolio by signing two new agreements during a recent trip to China by University President Wilma Mishoe and other officials.
The University established a new agreement with Beihua U ...
Posted Monday, July 1st 2019 at 12:02PM
Dr. Bryan Schuetz shares the latest news about stem cells around the world. They are now being used with macular degeneration, spinal cord injuries, heart disease and osteoarthritis. ...
Posted Monday, July 1st 2019 at 11:53AM
The long, hot days of summer make you want to kick off your regular shoes and slip into more airy styles. But flimsy sandals and high heels can cause foot pain and can even lead to some serious chronic conditions.
It can be challenging finding summer shoes with good support without compromising t ...
Posted Thursday, June 27th 2019 at 10:52AM
You might not be thinking about intimacy at this point in time if you're dealing with the news that you have HIV. But the time may come when you're ready to have a physical relationship again. When that time comes, it's important to be smart about what you're doing. And being smart means practicin ...
Posted Wednesday, June 26th 2019 at 12:41PM
hile good health is more complex than eating an apple a day to keep the doctor away, fruits and vegetables provide undeniably crucial nutrition vital for good health. Whether apples are whole or made into applesauce, they contain fiber and vitamin C. Applesauce naturally contains no fat and few calo ...
Posted Tuesday, June 25th 2019 at 10:09AM
YIELD: Makes 6 servings
For Honey Mint Lime Syrup:
1/4 cup - honey
1/4 cup - fresh lime juice
2 T - mint, chopped
For Citrus Fruit Salad:
2 - navel oranges
1 - white grapefruit
2 - pink or red grapefruits
Cut and peel, removing white pit ...
Posted Tuesday, June 4th 2019 at 12:25AM
Former United Nations Secretary General Kofi Annan once stated "Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family." Twenty years ago, the American Lung Association initiated the "State of the Air" report, with the goal of providing ...
Posted Friday, May 24th 2019 at 12:06PM
Topped with homemade Cilantro-Lime Dressing, these Buddha Bowls from The College Vegan Cookbook by Heather Nicholds are a super easy-to-make dinner dish. At under $2.00 per serving, they’re economical, too!
I went vegetarian while I was in college. I lived with my mother, but she was pretty unhap ...
Posted Friday, May 3rd 2019 at 1:40PM
There are so many great things to celebrate during the spring season - blooming flowers, buzzing bees, delicious fresh produce - but one of our favorite celebrations is the one dedicated to mothers. For all they do and for every role they fill, our mothers deserve to be celebrated and showered with ...
Posted Wednesday, May 1st 2019 at 11:27AM
Grapefruits are low in calories, and contains a number of vitamins and minerals that contributes to a healthy and active lifestyle if consumed as a part of healthy diet. It does not significantly affect blood sugar and insulin levels. They are excellent sources of Vitamins C and A, and contain a nu ...
Posted Tuesday, April 23rd 2019 at 11:41AM